hoogloption.blogg.se - 30 day writing challenge topics

Adventure Time: Portsmouth, VA Edition (2022 P.E.O.

It just took a good while for me to get here. I know that I am loved, and that I’m a good place. Now, I do smile more, I don’t take everything so literally anymore, I’m able to deal with criticism in a healthier way. The diagnosis came several years after I needed it, but hey, things take time. I was diagnosed with Generalized Anxiety Disorder (GAD) in the summer of 2015, which answered several questions and lifted a huge weight off of me. Unfortunately, “living a little” kept me in the abusive relationship, caused me to drink to excess many weekends, and I lost my virginity before marriage. I was just encouraged to “live a little.” Then, I was able to loosen my strings a bit. 30 days is more than enough time to discover the incredible impact that meditating regularly can have on your mindset. Use an app or YouTube videos to help you, or literally just sit down, breathe deeply, and see where your mind takes you.

I didn’t truly realize what was happening until I went off to college. Meditate for just 10 minutes every day for 30 days straight. The good, the bad, and the ugly – I took all of it personally. I took everything that was said to me literally. Over many years, I was told to lighten up, smile more, be less rigid, be more easygoing, stop worrying too much.Īpparently, for a long time, I was way too serious for my age. What about a lesson you’ve learned the hard way What are your goals for the next 30 days.Post 5 things that make you laugh-out-loud.Conversely, write about something that’s kicking ass right now.Write about an area in your life you’d like to improve.Write something inspired by the 11th image What about a lesson you’ve learned the hard way.Put your music on shuffle and post the first 10 songs.What are 3 lessons you want your children to learn from you.Post about your zodiac sign, and whether or not it fits you.

Post your favorite movies that you never get tired of watching.Something you always think “what if…” about.Write about something for which you feel strongly.Post some words of wisdom that speak to you.Write something that someone told you about yourself that you never forgot.